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Overcoming perfectionism and an eating disorder, Krystal Quagliara went from feeding her feelings with food to feeding her soul with joy. Tune in as she shares her journey of releasing unrealistic and unhealthy goals by adding playfulness back into her life. Key Points:• Signs of codependency.• …
Certified coach, Taryn Watts, always felt the need to fix, save, and heal people in efforts to feed her ego. Tune in as she shares her journey to overcome the desire to feel needed, anxiety, and more. Key Points:• Who am I?• How do I want to serve?• The body never lies.• What do I belie…
Having gone through a series of toxic relationships and heartbreak, Tal Yardeni shares honest and from the heart advice on how to heal and move through relationships – whether platonic, professional, or intimate. Key Points:• Navigating the dichotomy of 2 cultures.• Is love earned?• Identifying you…
Struggling to fit into a box, Urmi Hossain soon came to the realization that sometimes you don’t have to fit into anything. Tune in as she shares her journey of self-acceptance while embracing two cultures. Key Points:• The struggle to fit in.• Overcoming the fear of judgement.• The beauty…
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