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What if success is not about staying busy, earning more, or meeting someone else’s expectations? What if it means creating a life that genuinely reflects your health, relationships, values, and sense of fulfillment? Amy Lenius is a personal development and success coach, speaker, and Director of Gr…
Better health does not require following every new trend or changing your entire life overnight. According to Drs. Reed and Kat Neubaum, it begins by consistently supporting three connected areas: function, fuel, and fitness. In this episode of Conversations with Rich Bennett, Reed and Kat of Ultim…
What does it really take to build a podcast, take it worldwide, attract sponsors, and keep going for more than a decade? Rich Bennett steps behind the microphone alone to answer questions submitted directly by his listeners. In this candid episode of Conversations with Rich Bennett, Rich shares how…

Kat’s Powerful Life Beyond Addiction

Recovery is not only about leaving addiction behind. It is about discovering who you are, rebuilding your strength, and creating a life that gives you reasons to keep moving forward. Kat returns to Conversations with Rich Bennett after sharing the most-listened-to story from the 2025 Podathon for R…
What if healthy aging were not about simply living longer, but protecting your energy, independence, and purpose for as long as possible? Bill Quateman believes the goal should be a longer “peak span,” where people continue living at their fullest capacity. Bill is the founder of Advanced BioCell a…
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