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In this introductory episode, Dr. Stephanie White shares simple suggestions for making the leap from classroom learner to clinical team member. Learn how to process your stress and create easy changes that support your body and mind.Show credits:Host: Stephanie White, DOWebmaster & technical su…
This longer episode (28 minutes) briefly covers the history of BMI and size bias in the United States. Dr. White then offers some alternative approaches to discussing weight, weight loss and body size by shifting the conversation. She suggests asking the patient “How do you want to feel in your bod…
This brief episode helps listeners differentiate feedback comfortableness from feedback usefulness. Dr. White shares how the best life-long learners develop skills to listen to feedback regardless of how it is given. Having a growth mindset means rapidly integrating the useful feedback and building…
As a long time commuter, Dr. White has found a way to transform a tedious drive into restorative space. She shares easy steps anyone can take to make your car your happy place.     Show credits:Host: Stephanie White, DOWebmaster & Technical Support: Crystal Rivera Song: Brook by Dallas $tyles S…
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Stephanie White, DO, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.