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Today you’ll learn about the patterns of imbalance in order to learn what these signs and symptoms are revealing about your current state and the nature of doshic excess. Today includes a self-assessment that will empower you with the information you need to better understand the major inputs comin…
Real well-being starts with awareness. Today you’ll check in with every area of our life and ask some tough questions. You’ll then use what you find to realign your goals, giving more to the people and situations that need the most attention.Day 2 Handout: https://cmn.to/whole-life-assessment About…
One of the most challenging things to do is to define Ayurveda. It’s a science, an art, an awareness, a healing process, a path to spiritual growth, and a lifestyle. In Day 1’s lessons, Dr. Siva defines the healing approach of Ayurveda, and outlines a clear process for you to apply this approach to…
Ayurveda honors the fact that everything in the subtle energetics will come into the gross physical body energetics at some point in time. So on Day 2, you’ll start building your awareness of where you currently are and look at anything you might be experiencing in the non-physical parts of yoursel…
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