8 июля 2021 г. · показать заметки

ОБ ЭТОМ ЭПИЗОДЕ

Lennis is a Wellness Engineer, a public speaker, certified in plant-based nutrition, and certified as a Chopra meditation instructor. She holds a Masters of Science in Chemical Engineering and comes from an engineering family, her father is a Civil Engineer and her brother is a Mechanical Engineer. Her mission is to break the stigma within the engineering community about mental health and help create awareness on stress management tools that can be used daily to bring more fulfilment and fun.

You can read about her by going to the website below:

https://lennisperez.com/

https://www.linkedin.com/in/lennis-perez/?locale=en_US

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Бизнес

Естественные науки

Образование

Саморазвитие

Salud mental

Empresa

Вакансии

Технология

английский

США

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В ЭТОМ ЭПИЗОДЕ

Mental Health

Wellness Engineer

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ПОКАЗАТЬ ЗАМЕТКИ 🔗

00:00:31Background

00:02:58Story Behind mental health

00:08:42Why We have stigma to check our emotions

00:13:16It is ok to be a mistake

00:18:46Do you believe schooling need to be changed

00:20:15DO you think mental health should be taught from high school

00:23:21The inner child healing

00:23:59Should we talk normally about mental health

00:28:50Drawing the healthy boundary

00:31:27What makes you leave the Engineering

00:38:28Shall universities add more of career education

00:45:03Taking a break after high school is really important

00:49:09teaching the journey rather than the result

00:53:31Is it ok to jump major and market completely

00:55:53Should we have mentor in high school or college

00:58:28Final Thoughts

РАСШИФРОВКА 🔗

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