ОБ ЭТОМ ЭПИЗОДЕ
On self-mastery, mapping the body, using metahpor and esoteric dialogue to build your imagination and your self-understanding. Explorations of Katonah Yoga™. Fluency of language, imagination, body, and mind. Healing your attention in the modern age. Feelings and facts and much more.
Abbie is the owner of The Studio a Katonah Yoga™ studio in New York City.
You can study with Abbie by visiting http://www.thestudio.yoga/
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В ЭТОМ ЭПИЗОДЕ
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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
It's my first solo episode. Cozy up with your favorite beverage and let's chat personal growth, healing, and living your purpose.
There is a written, different version of this discussion on my substack The Alchemy of Being
https://selenagarefino.substack.com/p/your-purpose-isnt-to-heal-uncoveri…
This episode contains sensitive topis such as abortion, domestic violence, and sexuality. There is also use of an occasional bit of colorful language. It's also an episdoe of pure delight, honest conversations, and nurturance.
In this episode I am joined by Symone Tucker, a fellow coach, creator,…
This episode is important. So important I did not bother to send it in for fancy edits or to have my intro and outro music added. Today I welcome Mike Maeshiro. Sensitive topics are discussed in this episode regarding religious trauma.
Mike Maeshiro is the founder of Numa, an organization that su…
Welcome to season 2
I am joined by my friend Lauren Zander and we're talking owning your dreams, radical truth telling, and taking responsibility for authoring your life. Lauren is a powerhouse. And her honest approach to life and love has shifted the way I do life.
Oh hey! Join Lauren and I …
I am joined by Erica Mather, teacher and author of Your Body Your Best Friend. We're chatting chronic pain, illness in the "wellness" industry, yoga, and so much more. Grab a cup of tea and jon us.
She is a 1000- hour Certified Yoga Therapist + a Forrest Yoga Guardian. She helps people feel bette…
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