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In this episode of Beyond The Quit, I sit down with Leigh Smith — entrepreneur, husband, father, and a man whose mindset was forged through generations of strength. Leigh shares how his great-grandparents and grandparents, who lived through times when Black families had very few opportunities, bec…
Eddy Foley brings a powerful blend of Marine discipline, athletic drive, and corporate leadership. In this episode, he opens up about the moments that shaped him — from growing up in the military environment, to becoming a college athlete, to rising as a respected executive who leads with intentio…
Eddy Foley brings a powerful blend of Marine discipline, athletic drive, and corporate leadership. In this episode, he opens up about the moments that shaped him — from growing up in a military environment, to becoming a college athlete, to rising as a respected executive who leads with intention, …
This episode isn’t about dropping pounds fast or chasing perfection.It’s about a father, coach, community leader, and outdoorsman who decided that this time, his health wasn’t going to take a back seat. Ryan Brake opens up about: balancing fatherhood with self-care what weight gain actually feel…
In this episode, I’m sharing a motivational talk I delivered for a group of managers on discipline, consistency, and leading yourself first. Whether you’re running a team, managing a department, or simply trying to become a stronger version of yourself, the principles in this message apply to ever…
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