17 января 2021 г.

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Enneagram and Exercise/Nutrition - Dr. Katie Hirsch

How can you tailor your exercise and nutrition behaviors to suit your personality? In this podcast, Dr. Hirsch and I talk in-depth about the tendencies of each Enneagram type and some practical applications!

Thanks for listening! Here are some resources:

Dr. Katie Hirsch’s Contact Information:

Twitter: @hirschkt

Instagram: @katie.hirsch_phd

The Road Back to You – On Amazon

PODCAST BASICS:

1. If you'd like to hear more content, click subscribe!

2. Check out Dr. Brittany R. Allman's website: www.drbrittanyrallman.com

3. Check out the podcast on YouTube

4. If you are a fitness or nutrition professional and you are passionate about anything, I would love to talk about collaboration with you. Feel free to message me with ideas!

SOCIAL MEDIA for Dr. Brittany R. Allman:

Facebook

Instagram

Twitter

PODCAST AND BRAND TEAM:

Written and Hosted By: Dr. Brittany R. Allman

Website Designer and Manager: Ti King

Author Coach: Kim McPherson

Book Editor: Whitney Hickerson

Book Cover Artist: Marianne Nowicki

PODCAST ALSO AVAILABLE ON:

Dr. Brittany R. Allman's Website

Music: Aerosol Of My Love by Kevin MacLeod Link and License

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drbrittanyrallman/support

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Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Dr. Brittany R. Allman, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.