# Stephanie Affinito
Principais episódios de podcast
Atualizada:
Top podcast episodes featuring stephanie affinito.
Episode 14 - Reading to Calm Your Nervous System
Get ready for a total MIC DROP of a show!
My friend and literacy professor and coach, Stephanie Affinito, is my guest today and sharing with us how even SIX minutes of reading has positive effects on our nervous system and THIRTY minutes has the same impact on our cortisol levels as YOGA.
I know,…
Episode 28 - Notice the Signs
So happy to be sharing one of my favorite tips today in creating a life you love. And that's to notice the signs when they fall in your lap....AND....take action.
I'm sharing some recent events in my life when I said I wanted something or wondered if I was doing the right thing, and then BOOM the…
My Conversation with Stephanie Affinito on Literary Journaling & Reflective Practice
Dear Listener,In today's voicenote, I talk to Stephanie Affinito, Literacy Coach, Bookologist and Host of the Get Lit(erate) Podcast, on the role of literary journaling & reflective practice in bibliotherapy plus more.
Enjoy!Warmly,BijalBibliotherapist & Co-founder, Book Therapy--------------------…
My Conversation with Sangeetha Menon on the Healing Power of Creativity and Stories
I hope you’ve been enjoying SEASON 3 of my podcast Bibliotherapy with Bijal Shah so far! Episodes published to date discuss literary journaling and reflective practice with literacy coach and bookologist Stephanie Affinito, books that celebrate women writers with a specific focus on women’s empower…
29 | The Power of Restorative Reading with Stephanie Affinito (Part 1)
We are happy to welcome Stephanie Affinito to the podcast. Stephanie is a beautiful soul who wants to share the power of literacy to nourish healthy regulation. We discuss the power of reading and writing to help all of us -- educators and students -- to be healthy.
LINKS
Stephanie Affinit…
30 | Three (Unlikely) Books to Start the Year with Stephanie Affinito (Part 2)
This season we are focused on connection first and the power of connection to nourish healthy regulation. One way to build connections is through books, so we decided to include a few book-ish episodes in our line up. Stephanie Affinito, host of the KidLit Love podcast offers three thoughtful and u…
Restorative Reading and Writing for Healing the Body, Mind, and Soul
Send us a text
Stephanie Affinito and I discuss her journey from childhood illness to restorative writer and reader for helping others heal what ails them.You can connect with Stephanie at https://www.alitlife.com/
She has a free resource available at https://docs.google.com/forms/d/e/1FAIpQLSeY-45…
EP 14: Raising Readers in a Screen-Filled World with Literacy Expert Stephanie Affinito
What if reading wasn’t just about academics but about health, emotional regulation, connection, and joy?
In this episode, Carrie sits down with Stephanie Affinito, literacy teacher educator, author of Leading Literate Lives, and host of the KidLit Love podcast, to talk about how books truly shape c…
Six Minutes of Reading Does More Than You Think with Stephanie Affinito
What if six minutes with a good book could actually calm your nervous system? Spoiler: it can, and the research proves it.
Stephanie Affinito shares with us why reading and writing are two of the most underrated stress relief tools out there. From her "pause pile" strategy to the brain dump method…
Literacy and Wellness: Reading as a Restorative Practice with Stephanie Affinito
What if reading could do more than build literacy skills? What if books could help us regulate stress, strengthen empathy, foster connection, and support our overall well-being? In this episode of Restorative Works!, host Dr. Claire de Mézerville López speaks with literacy and teacher educator Step…
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