# Shakira Akabusi
Principais episódios de podcast
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Top podcast episodes featuring shakira akabusi.
Women’s Fitness: Instagram vs Reality with Alice Liveing and Shakira Akabusi
Over 500 million people follow the #fitness hashtag on Instagram — but behind the workout videos, transformation posts, and motivational reels, what’s it really like to be a fitness influencer?
In this episode of Well Enough, Emilie Lavinia is joined by two leading voices in online fitness: Alice L…
10 Minute Confidence Boost: Shakira Akabusi
My guest on this episode is Shakira Akabusi - women's health and fitness expert, regular face on daytime TV, author of The Strong Like Mum Method and founder of the brand new Strong Like Mum YouTube channel, where she's making all her expertise available to mums for free.
Shakira talks about the de…
Moving women's health up the agenda
This month on Spread the Health, William speaks to presenter and health expert Shakira Akabusi about women's health. They cover the challenges women face around maternity and menopause, the online health misinformation that targets women and how to spot it, as well as the new women's health strateg…
Shakira Akabusi: “Women of Colour Are Conditioned to Just Take It” & Why Mothers Are Society’s Shock Absorbers?!
*TW* THIS PODCAST DOES CONTAIN STORIES OF BIRTH TRAUMA. What is the experience of birth like for black women in the uk? Founder of Strong Like Mum and postnatal fitness specialist Shakira Akabusi joins Delivering Better to share her experience of anxiety and OCD during pregnancy and postpartum.From…
My Body. My Way. Alice Liveing, Shakira Akabusi & Jilly Isabella.
This week Jilly sits down with Alice Liveing – personal trainer, bestselling author, fitness influencer and new mum, along side our pre and post natal exercise expert, author and founder of Strong Like Mum (not to mention mum of four) Shakira Akabusi!
Together, they’re talking about exercise durin…
Extra Support with Shakira Akabusi
BONUS EPISODE! Extra Support with Shakira Akabusi In this week’s Extra Support, we dive deeper into advice for exercising when pregnant, postpartum recovery, understanding your core and pelvic floor with Shakira Akabusi, founder of Strong Like Mum.
If you’re not sure where to start, this one is for…
Friday Q&A: Fitness For Busy Mums with Shakira Akabusi
Looking for honest advice on getting your fitness back after having a baby? On this week’s Friday Q&A, hosts Zoe Hardman and Georgia Dayton are joined by pre and postnatal fitness expert, author, and founder of StrongLikeMum, Shakira Akabusi.
In this episode, Shakira answers listener questions on s…
Shakira Akabusi On OCD, Anxiety And Motherhood
A seven-minute walk was taking Shakira Akabusi three and a half hours. From the outside, nobody had a clue.
In this episode of Help! My Child is Anxious, Vanessa Feltz and child therapist Saskia Joss sit down with women's health expert and StrongLikeMum founder Shakira Akabusi to talk about body a…
Mental Health and Boosting Wellbeing through Running | Shakira Akabusi
Welcome back to The Running Mums Podcast! I'm very excited to bring you series two, and delighted to be kicking off this series with the wonderful Shakira Akabusi.
The mum-of-four is a women's fitness expert and a specialist in postnatal exercise, as well as a presenter. Growing up as daughter to O…
"Take the pressure off": Why it’s time to rewrite the rules of postpartum fitness
Balancing fitness with the relentless demands of parenting often feels like an impossible task. Between juggling childcare logistics, full-time work and constant sleep deprivation, carving out time for personal wellness is usually the first thing to fall off the to-do list.
In this episode of Baby …
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