# Sasha Shillcut

Principais episódios de podcast
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#1 Limiting Beliefs That Hold Women Back: It's all or nothing!

Ladies, I'm so excited to share this series with you, posting every Wednesday for the next 4 weeks. Dr. Sasha Shillcut and I are going to be breaking down the most common limiting beliefs that hold women back and ultimately limit our success and happiness. This week we're going to tackle a major th…

S2E55: Stop Enabling

Today I'm talking about a question I get a lot on the road, which is: How can I make somebody else do something? What I find is many organizations are talking a lot about accountability, but when it comes to the day to day, our behaviors, words, and processes enable the exact opposite of what we ar…

Sasha Shillcut - Episode 28 - Between Grit And Grace

Sasha and I talk about her brand Brave Enough and how empowering women with courage allows them to sit at the table without forfeiting who they are.

Grounding Principles and a Fresh Take on Gratitude

What if you let go of what you thought you should be grateful for and instead explore what is already present? As Thanksgiving approaches, join Dr. Chrissie Ott, as she discusses the pitfalls of using gratitude as a form of self-criticism and advocates for more genuine gratitude. She describes a u…

Ep.408: Rising to Reinvention with Krista Gilbert & Alexandra Kuykendall

We are kicking off the rebranded podcast, Our Time to Rise, talking about REINVENTION. With change come opportunity. We get to evaluate where we are, where we want to be, and figure out how to move forward with hope, optimism, courage, and faith. This is part one of a two part mini-series on how…

Ep.403: Lead Your Mindset Part 2 with Emily Love

Part two of our Lead Your Mindset episodes, today we discuss +confidence +why failure and discomfort are catalysts for deep change and growth +who we can learn from in the world of mindset +three things we can start doing today to develop and grow our thinking. Emily Love, life coach and thought …

TWR 125: Boundaries: Reclaim Your Time and Your Life with Dr. Sasha K. Shillcut

In general, women are expected to say yes and to make sure everyone is taken care of. Women, especially those raising a family and working, are prone to burnout because of this. Our guest on today's podcast, Dr. Sasha Shillcut, is an integrative functional registered dietician who teaches women…

Ep.500: Cheers to 500! The Episodes that Changed Us with Krista Gilbert and Alex Kuykendall

We did it—500 episodes! Today, we're celebrating this incredible milestone by taking a look back at the conversations that have shaped us, stretched us, and stayed with us. From unforgettable guests who made us laugh, to powerful lessons that changed the way we think and lead—this episode is …

Ep.500: Cheers to 500! The Episodes that Changed Us with Krista Gilbert and Alex Kuykendall

We did it—500 episodes! Today, we're celebrating this incredible milestone by taking a look back at the conversations that have shaped us, stretched us, and stayed with us. From unforgettable guests who made us laugh, to powerful lessons that changed the way we think and lead—this episode is …

Physician Burnout Isn’t About Long Hours. Here’s the Real Problem.

Most physicians don’t burn out because of long hours. They burn out because they lose control of their time. In this episode of the 1099 Tax Doctor Podcast, Dr. Sasha Shillcutt, cardiac anesthesiologist, entrepreneur, TEDx speaker, founder of Brave Enough and Legacy Collective, and host of The Bra…