# Melissa Mondala
Principais episódios de podcast
Atualizada:
Top podcast episodes featuring melissa mondala.
Chrononutrition for Rheumatoid Arthritis and Autoimmunity: Timing Your Meals Right
In this episode, I sit down with Dr. Beth Biggee, integrative rheumatologist, to explore how circadian rhythm — not just diet — shapes autoimmune health. We break down when to eat, exercise, and take supplements based on your cortisol and melatonin cycles, plus how Ayurvedic dosha types and fasting…
Why You're Exhausted, Bloated & Anxious: A Naturopath Explains Burnout in Women
In this episode of Autoimmune Alchemy, Dr. Stephanie Cowie — a naturopathic doctor and psychotherapist who blends functional medicine with mental health expertise to treat burnout, gut dysfunction, and hormone imbalances that leave women feeling dismissed and unheard.
From burnout rooted in corti…
Forever Chemicals & Autoimmunity: What Your Fat Cells Are Hiding
Dr. Tamiko Katsumoto is a Stanford rheumatologist who also runs a rare Rheumatology Oncology Clinic, treating patients whose cancer drugs trigger autoimmune flares. We break down why fiber is her #1 prescription, how forever chemicals hide in your fat for decades, and the simple gut hacks she uses …
Why Anxiety Lives in Your Body, Not Your Mind | Dr. Russell Kennedy
In this episode of Autoimmune Alchemy, Dr. Russell Kennedy — physician, neuroscientist, and founder of "The Anxiety MD," who reframes anxiety as a felt alarm in the body rather than a problem to think your way out of.
From childhood alarm quietly fueling autoimmune flares to a simple ABC framework …
Berberine, Ashwagandha & LDN for Thyroid Healing
Your TSH is "normal" but you still feel exhausted, cold, and foggy — sound familiar? In this episode I sit down with Dr. Saadia Mian, a board-certified endocrinologist and functional medicine practitioner, to unpack why standard thyroid labs miss so many patients.
Chapters & Time-stamps
00:39 Meet…
Infertility & Autoimmune Disease: The Hidden Hormone Connection
Dr. Belinda Adams — a UK physician who traded the doctor's coat for the patient gown, going through six rounds of IVF before becoming a mother, and later founding Fertility Hero, an evidence-based supplement company built from everything she wished someone had told her.
From discovering that egg …
CAR T-Cell Therapy for Autoimmune Disease Explained | Dr. Vaneet Sandhu
What if treating your autoimmune disease didn't mean a lifetime of infusions, but one? In this episode of Autoimmune Alchemy, I talk with Dr. Vaneet Sandhu, VP of Clinical Development at Fate Therapeutics, about CAR T-cell therapy: how it reprograms immune cells to eliminate the "bad actor" B-cells…
The 360 Approach to Mental Health: Trauma, Gut & Hormones with Kirkland Newman
What if the panic attacks, the insomnia, the depression you've been handed a prescription for are actually your body asking you to look deeper? In this episode of Autoimmune Alchemy, I sit down with Kirkland Newman, journalist, founder of MindHealth360, and Executive Director of IMMH.
To unpack her…
SNPs, Genes & Chronic Illness: Why Your Genetic Test Doesn't Tell the Whole Story
Dr. Nate Handley — an integrative oncologist and Director of the Cancer Recovery Program at Jefferson University's Marcus Institute for Integrative Health, who treats both cancer patients and complex chronic illness through precision medicine, blending genetics, bloodwork, and whole-person care.
F…
Why 90% of Cancer Isn't Genetic: Cell Care with Dr. Manisha Bhanote
What if the biggest predictor of your health isn't your genes, but your daily habits? In this episode of Autoimmune Alchemy, I sit down with Dr. Manisha Bhanote, a quintuple board-certified physician and integrative pathologist, to talk about #cellcare — the science of listening to your cells befor…
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EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
