# Cherie Gruenfeld

Principais episódios de podcast
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Meet 75 yr. old World Champion Ironman Cherie Gruenfeld!

Cherie Gruenfeld is a driven woman! Not only does she carry 3 college degrees, she is one of the most decorated Masters triathletes in the world today winning the World Ironman Championships in Hawaii 13 times! She has received many other awards and was on the Wheaties cereal box back in 2001! Hear…

Cherie Gruenfeld: The Spirit of a Champion. EP 26

Cherie Gruenfeld is an eighteen-time IRONMAN age group champion, thirteen-time KONA World Champion, four-time IRONMAN 70.3 World Champion, and a member of the USATriathlon Hall of Fame. Cherie Gruenfeld is considered KONA's golden girl in the sport of triathlon.  Cherie's passion for the sport of t…

It's Never Too Late to Be What You Might Have Been - Cherie Gruenfeld

Cherie Gruenfeld exemplifies the ability to remain competitive regardless of age. Much like many of our listeners, Cherie picked up endurance sports a little later in life - starting running in her early 40s and triathlons in her late 40s. Now at the age of 73, she is one of the most heavil…

Special Episode: "So, It's Your First Time in Kona: Part 1" presented by the VinFast IRONMAN World Championship

This podcast is presented in collaboration with VinFast IRONMAN World Championship. Tune in as the women take on Kailua-Kona on October 14 and show your support! Kelly O'Mara (Our Moderator) welcomes an expert panel to answer your questions about racing in Kona for the first time. The expert panel…

Growing Bolder: Actor Alan Alda; Ironman Triathlete Cherie Gruenfeld; Actor Lea Thompson

Actor Alan Alda shares the inspiration for his podcast, book, and the Alan Alda Center for Communicating Science, and what it's like to reinvent himself in his 80s.

Diana Hassel: From Successful Triathlete to Inspired Coach, Ep #73

In this episode, we’re joined by Diana Hassel, a 25-time Ironman finisher with 14 age group podiums at Ironman Hawaii. Diana is also a professor of equine emergency surgery at Colorado State University and has transitioned into coaching triathletes, offering personalized training and a focus on nut…

Cherie Gruenfeld’s Story: From World Record Triathlete to Transforming Lives, Ep #77

Today we have a special guest on the show, Cherie Gruenfeld. Cherie has been competing in triathlons for 33 years and completed her first Ironman triathlon when she was 48 years old. She is currently the oldest woman to complete the Iron Man World Championships at the age of 78 and the Iron Man 70…

We're Back B*tches #5: Press Conference & Race Day Vibes with Announcer, Joanne Murphy

On the eve of the IRONMAN World Championship, we’re joined by Feisty co-host and official race announcer Joanne Murphy, who somehow survives a week of wall-to-wall press conferences, interviews, banquets, and race-day hype—without totally losing her voice (or her mind). We talk about what it's actu…

🎙 Endurance Capital | Compounding Greatness with Cherie Gruenfeld

🎙 Welcome back to Endurance Capital. Most people still believe the same lie about performance: that excellence belongs to the young. This episode challenges that idea through the remarkable story of Cherie Gruenfeld — 2025 IRONMAN Hall of Fame inductee, USA Triathlon Hall of Fame inductee, 14-time …

Train The Same After 50 — And You’ll Lose Strength, Power & Resilience | Cherie Gruenfeld, 82

📺 Watch on Youtube! At 82, Cherie Gruenfeld is still racing IRONMAN. She’s a 14-time world champion and is considered a GOAT of the sport. Wildly, she didn’t even start running until 42 or triathlon until 48.  Her lesson after four decades of training: if you want to preserve strength, power, and m…