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Just like that, we are back with another solo episode. After the launch of the podcast, we received so many questions on some of the things a lot of us are finding difficult when navigating our work life- three things kept coming up. In this episode, Kadie shares three ways we sabotage our own abil…
In today's episode, Kadie breaks down the importance of dealing with comparison, details how it can stand in your way of progress and shares top tips to help you better navigate comparison. We all, at some point, struggle with comparison and it's important that we have candid conversations about be…
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As it's Mental Health Awareness Week, this week in the guest chair we have Shanley Lewis, Assistant Psychologist, Self-Care Coach and Founder of Good To Me UK, a platform, community and subscription service providing solutions to support the practice of self-care. In this episode, we talk about Sha…
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