Workouts for Older Men
Workouts for Older Men
✓

Mind-Muscle Connection: The Most Powerful Tool You’re Probably Ignoring

00:04:19
Podcasts
RSS
Link

SOBRE ESTE EPISÓDIO

Workouts for Older Men Podcast – Episode: Mind-Muscle Connection

In this episode, Skip La Cour breaks down one of the most misunderstood but powerful principles in muscle building: mind-muscle connection. Whether you’re new to the gym or you’ve been training for years, this simple shift in awareness will take your results to the next level. Skip shares how he explains this concept to his 10-year-old son, Jayce, and how this simple practice will immediately upgrade your workouts—no extra weight required. This is next-level coaching for the thinking man.

If you’ve been strong in business and family but frustrated in fitness, don’t miss this one.

If you're ready for next-level results, structure, and personal attention, let’s talk one-on-one. Go to TalkWithSkip.com, fill out the short questionnaire, and we’ll see if coaching is the right fit for you.


Ginástica
Saúde e fitness
Inglês
Estados Unidos da América
UseAPIpara buscar este episódio emJSON

NESTE EPISÓDIO

Editar estas etiquetas

TRANSCRIÇÃO 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

PESQUISAR EPISÓDIOS PASSADOS

Pesquisar episódios anteriores de Workouts for Older Men.
Incorpore esta barra de pesquisa ao seu site

OUTROS EPISÓDIOS NESTE PODCAST

Sit In on a Real One-on-One Coaching Session With Skip La Cour

Sit In on a Real One-on-One Coaching Session With Skip La Cour

Sit in on an actual one-on-one coaching session with me and hear what this process is really about. This isn’t a rehearsed presentation or a collection of generic fitness tips. It’s an honest conversation about the physical, mental, and emotional challenges that older men face while trying to build…
00:25:22
PARTILHAR
GUARDAR
The Terror Hour: How Older Men Can Take Back Control of Their Morning

The Terror Hour: How Older Men Can Take Back Control of Their Morning

For many men, the toughest hour of the day happens early in the morning—when the house is quiet, distractions disappear, and every financial concern, family responsibility, unfinished goal, and uncertainty about the future suddenly feels overwhelming. I call this the Terror Hour. In this episode of…
00:17:49
PARTILHAR
GUARDAR
Why Your Body Can Overshadow Everything You’ve Accomplished

Why Your Body Can Overshadow Everything You’ve Accomplished

In this Workouts for Older Men podcast episode, I explain why many successful men can master business, marriage, and fatherhood yet still struggle to take control of their bodies. You do not lack discipline—you need to direct the discipline you already have toward the right training, nutrition, and…
00:05:53
PARTILHAR
GUARDAR
How Much Muscle You'll Put On Now That You're A Little Older

How Much Muscle You'll Put On Now That You're A Little Older

In this episode, I answer one of the biggest questions I hear from men who are a little bit older: Is it even possible to build muscle at this stage of life? I break it down in a real, straightforward way so you understand exactly how muscle building works now—not how it worked when you were younge…
00:05:52
PARTILHAR
GUARDAR
More Time Behind Us Than in Front of Us

More Time Behind Us Than in Front of Us

In this special Mature MANformation episode of the Workouts for Older Men podcast, I talk about a realization that becomes more important as we get older: We have more time behind us than we do in front of us. I share how becoming a six-time national champion drug-free bodybuilder gave me confidenc…
00:09:33
PARTILHAR
GUARDAR
Aviso: O podcast e a arte incorporada nesta página são de Skip La Cour, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

RECOMENDAÇÕES
Use a API para ir buscar este episódio