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Join Coach Tom Clifford and Dr. Brian Lanier as they tackle everything you need to know about staying optimally hydrated, supplements and blood testing. In this episode, you’ll hear: Hydration Concepts: Beyond “drink more water,” we break down the latest research on fluid balance, electrolyte tim…
Host Tom Clifford sits down with two ultrarunning specialists to tackle the 100-mile distance—from training and pacing to race-day survival and beyond. Todd Beatty (Coach, Charleston SC) has completed some of the sport’s most legendary 100 milers: Hellbender 100 (×3) Grindstone 100 Blood Rock 1…
Matt and Tom reconnect and catch up, sharing stories from the past few weeks. They briefly discuss high school track and then dive into Grant Fisher's impressive 5K indoor world record. The conversation shifts to predictions for the Boston Marathon Elite field, and Matt offers his own prediction fo…
Three-time IRONMAN World Champion, two-time 70.3 World Champion, former Kona course-record holder, and now IRONMAN U Master Coach—Craig “Crowie” Alexander has done it all. In this episode of the Without Limits Endurance Podcast, host Tom Clifford discusses Crowie's career, and reviews several quest…
Join Matt and Tom as they reunite for a no-holds-barred catch-up: Marathon Showdown: Matt breaks down his first marathon in years—complete with the highs, the lows and plenty of laughs—while Tom reflects on his recent Boston outing. Coaching Corner: A dive into their athletes’ latest performance…
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