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Why do I replay conversations in my head and wonder if I said the wrong thing? In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our need to belong can make us obsess over what other people think, and why we often confuse the facts of…
Why are we often kinder to everyone else than we are to ourselves? In this episode of Why Do I Do This? with Johnny Lawrence, I explore the relationship we have with ourselves, from the voice of our inner critic to the stories we carry about who we are. I unpack why our inner critic may actually be…
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