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Angelica

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Send us a text What is Angelica?  Is it poisonous?  Does it help respiratory issues?  Does it help relive headaches?  Is it edible? Can it help you quit smoking?  Also, get some updates on CBD creams and Home Run. Music composed and performed by V. Karaitis Support the show

Marjoram

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Send us a text Marjoram, another member of the Mint Family, can help with diabetes, high blood pressure, other cardiovascular issues, inflammation and so much more!   Music composed and performed by V. Karaitis Support the show

Healthy Eating

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Send us a text Healthy Eating doesn't have to be boring, expensive or tasteless.  Learn some tips and tricks to spice up your meals.  Are all "healthy" foods really healthy?  How is yogurt colored?  Is it from real fruit?  What about sugar?  Are all sugar substitutes better than usin…

High Blood Pressure

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Send us a text When diagnosed early, high blood pressure can be controlled with diet, exercise, and healthy life habits.  Find out what foods to avoid, and which ones to load up on; what herbs and spices can help; and suggestions on activities to keep you moving. Music composed and performed by V. …

Power of Positivity

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Send us a text Trust in the Power of Positivity.  I've got some suggestions on how to stay positive and reduce the negative.  Some may not be for you, but you may find something you can work with.   Music composed and performed by V. Karaitis Support the show
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