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What if the way your parents raised you is still running your life? Host Chris guides a raw conversation about mother wounds and father wounds: the deep patterns that shape how we show up in relationships, work, and as men. This isn't about blame. It's about honoring the past, so you can transform …
What if your wounded inner child is still running the show? Host Wes guides a conversation with Chris, Smit, & Freddy on one of the most transformative practices in inner work: connecting with your inner child. At their core, children are playful, creative, and loving. But somewhere along the w…
In a shocking turn of events, host Chris gets brutally honest about facing his recent cancer diagnosis and a sudden parental loss in the same week. No sugarcoating. No pretending. 100% real. In this season finale, Freddy, Wes, and Smit interview Chris about his choice to pursue alternative treatmen…
What if everything you've been taught about vulnerability is wrong? Host Smit challenges one of masculinity's biggest myths: that vulnerability equals weakness. Wes, Chris, Freddy, & Smit explore how opening up is actually the source of your deepest connections and most authentic power. The kin…
Ever wonder why you think you need to look like a superhero to be masculine? Host Dr. Freddy explores how Hollywood, sports, and media shape what we think it means to be a man. From He-Man cartoons to Marvel movies, we're bombarded with narrow definitions of masculinity that often leave us feeling …
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