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Discipline Equals Freedom

Send us Fan Mail Valerie shares personal experience that helps us understand the power of Purpose. Decision. Discipline. These three forces turn intention into achievement. Purpose defines why it matters. Decisiveness says, “I will.” Discipline keeps that decision alive when enthusiasm fades: “I st…
Send us Fan Mail A brief history of glutathione supplementation follows the molecule from a lab curiosity in yeast to one of the most marketed antioxidants in modern wellness. For decades the practical route was not glutathione itself but precursors, especially N-acetylcysteine, used clinically as …

Avini Body For Life - Chip

Send us Fan Mail Chip and Toni shared Avini with his anesthesiologist and his wife. Six days after knee surgery,  Chip’s physical therapist said he was already where most people are after weeks of therapy. An Avini body tends to heal quickly. https://www.facebook.com/groups/seeyouatthetopaviniRSS: …

A More Comfortable Cycle

Send us Fan Mail Elisabeth Skogen and Toni Abeyta share practical ideas for easing uncomfortable menstrual cycles—starting with the liver.  Strong liver function helps the body process used hormones like estrogen and cortisol so they can be cleared instead of building up. When that clearance slows,…

The Go Giver

Send us Fan Mail Bob Burg has written several powerful books that can transform your business by transforming all of the relationships you develop throughout your life.   "Success in business - and in life - is 10% technical skills and 90% people skills."  Do visit:  burg.com https://www.…
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