VISUALIZE MEDITATIONS
VISUALIZE MEDITATIONS
✓

Guided Crystal Sound Bath Meditation: Somatic Frequency Healing, Stress Release, & The Mind-Gym Reset

00:15:16
Podcasts
RSS
Link

SOBRE ESTE EPISÓDIO

Step into a deeply restorative sonic sanctuary with the very first full-length Crystal Sound Bath on Visualize Meditations. Broadcasting live from her upgraded Los Angeles studio pad with studio-grade video and multi-bowl crystal sound healing instruments, Chopra-certified meditation teacher, Sasha, guides you through a high-vibrational somatic reset. Designed to lower cortisol, clear subconscious brain fog, and shift your nervous system into a deep parasympathetic state, this immersive frequency session combines gentle somatic breathwork with pure resonant tones. Learn how treating your meditation practice like a "gym for your mind" strengthens emotional resilience and keeps you anchored in quiet presence long after the bowls stop ringing.

 

14 Day Free Trial of Waking Up:

https://wakingup.sjv.io/0GB3nJ

 

Educação
Autoaperfeiçoamento
Inglês
Estados Unidos da América
UseAPIpara buscar este episódio emJSON

TRANSCRIÇÃO 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

PESQUISAR EPISÓDIOS PASSADOS

Pesquisar episódios anteriores de VISUALIZE MEDITATIONS.
Incorpore esta barra de pesquisa ao seu site

OUTROS EPISÓDIOS NESTE PODCAST

Solo Sessions: The Science of Mindfulness, The "Goat Cheese" Theory, & Rewiring Anxiety in 8 Weeks with Kelly Smith

Solo Sessions: The Science of Mindfulness, The "Goat Cheese" Theory, & Rewiring Anxiety in 8 Weeks with Kelly Smith

Sasha sits down with meditation powerhouse Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful In Minutes—for a masterclass on the science of mindfulness, overcoming anxiety, and building authentic community. Kelly shares her powerful entry into mindfulness as a teenage caregiver fo…
01:12:55
PARTILHAR
GUARDAR
Solo Sessions: The Neuroscience of Visualization & Sports Performance Data

Solo Sessions: The Neuroscience of Visualization & Sports Performance Data

Celebrating her very first day 100% full-time on the podcast from her LA studio, Sasha dives deep into the peer-reviewed neuroscience proving that visualization actually works. Highlighting two groundbreaking studies—a 2019 basketball free-throw study on dynamic motor imagery and a MRI scan study o…
00:09:48
PARTILHAR
GUARDAR
From CPA to Yoga Empire: Quitting Corporate & High-Consciousness Love with Leah Zaccaria

From CPA to Yoga Empire: Quitting Corporate & High-Consciousness Love with Leah Zaccaria

Live from the salt healing room at Shefa Yoga in Venice Beach, Sasha sits down with ShefaYoga founder, author, and yoga entrepreneur Leah Zaccaria for a wildly inspiring, real-talk conversation on burning your corporate safety net and reclaiming your authentic self. After getting a master's in tax,…
00:56:22
PARTILHAR
GUARDAR
15 Minute Meditation: Letting Go, Cutting Cords, & Embracing New Trajectories | with Leah Zaccaria

15 Minute Meditation: Letting Go, Cutting Cords, & Embracing New Trajectories | with Leah Zaccaria

Recorded live inside the Salt Healing Room at Shefa Yoga in Venice Beach, Sasha hosts ShefaYoga founder, Leah Zaccaria, for a powerful guided eclipse meditation focused on completion and closure. Designed to help you bring full-circle resolution to the multi-year personal narratives and cycles that…
00:16:43
PARTILHAR
GUARDAR
Aviso: O podcast e a arte incorporada nesta página são de Visualize Meditations, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

RECOMENDAÇÕES
Use a API para ir buscar este episódio