SOBRE ESTE EPISÓDIO
This conversation explores the challenges of navigating family gatherings during the holidays, focusing on emotional well-being and the concept of spiritual hygiene. The speakers discuss strategies for managing heightened emotions and the importance of making conscious choices during this busy season.
Inglês
Estados Unidos da América
TRANSCRIÇÃO 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
PESQUISAR EPISÓDIOS PASSADOS
Pesquisar episódios anteriores de The Wake Up Wave.
OUTROS EPISÓDIOS NESTE PODCAST
What if your body already knew how to heal—if only you knew how to listen? Megan, Jay, and craniosacral therapist Susie Roman explore how subtle shifts in the body reveal what your nervous system, bones, and emotions are trying to communicate. From trauma release to family dynamics, discover how sm…
The systemic nature of gender norms affects everyone—whether you realize it or not. In this powerful episode, we unpack how society shapes identity, why gender identity and sexual orientation are not the same, and why boundaries matter when talking about gender with others. This isn’t just a conver…
What if your shadows were the key to awakening? In this episode, Jay and Megan dive into shadow work, responsibility, and the surprising role of play and compassion in transforming trauma. Get ready for tools, laughs, and insights that will shift how you see yourself and your healing journey.
When medicine had no answers, intuition led the way — and Ayurveda opened the door to healing. Greta shares her powerful story of facing her son’s health challenges, trusting her intuition, and awakening to the transformative power of holistic healing.
In this insightful conversation, Jay and Megan unpack the concepts of emotional triggers and nervous system hijacks. They explore the power of self-awareness, the importance of identifying personal triggers, and the role of mindfulness in restoring balance. Offering grounded practices to support li…
Aviso: O podcast e a arte incorporada nesta página são de Jay Pryor & Megan Burnette, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
