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In this episode, Marta explores the difference between seeking validation from others and learning to trust and choose yourself. Inspired by a conversation with a young man navigating relationship challenges and recurring patterns, she reflects on the ways life continually reveals where we have yet…
In this episode, Marta explores the deeply human ways that marriage, parenting, and love shape us over time.Inspired by a full-circle reunion with a former babysitter now navigating motherhood and marriage herself, Marta reflects on the tenderness of watching life stretch, soften, and transform us …
In this episode, Marta explores the uncertainty, loneliness, and growth that often accompany life's major transitions. Inspired by a conversation with a young man preparing to begin college, she reflects on the space between one chapter ending and another beginning, and the emotional challenges tha…
In this episode, Marta explores the fear, uncertainty, and emotional growth that often accompany major life transitions. Inspired by a conversation with a young woman preparing to graduate from college, she reflects on the stories we create when life feels uncertain, the courage it takes to ask for…
In this episode, Marta explores the quiet power of beginning each day with intention, presence, and self-connection. Drawing from her own morning practice and conversations with clients navigating stress, transition, and emotional overwhelm, she reflects on the difference between immediately checki…
Aviso: O podcast e a arte incorporada nesta página são de Marta Brummell, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.