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Something new - and, we trust, "Practical." The "word of the week." A simple way to kick off each show with a word of mindfulness, meditation, or awareness to get the show started. This week, the word is "presence."  For the larger disucssion topic of the week, how compliaining really does re…
We're on a roll! Our intention is to start each show with a "word of the week," and we're making it happen. This week's word: Compassion. In our opinion, something very much neded in the world today... but also something very important in our own routines of self-care and self talk.  Speaking…
This week, like the episode title says, it's a very special show with a special interview from a special friend. Too many specials? We don't think so, and we trust you won't either after you listen in. Our guest is a good friend to both Bill and Vicki, BJ Odom. BJ was Bill's partner on the radio f…
This week's Word of the Week: Resiliance: "At its core, resilience is about bouncing back, but it’s also about holding steady in the face of difficulty, like a tree that bends with the wind but doesn’t break." Our main discussion this week is based on a blog post by one of our favorite…
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