SOBRE ESTE EPISÓDIO
What happens when you're in your 20s, seemingly healthy, and then your body turns on you overnight? In this powerful episode of The Dr. Brighten Show, model and wellness advocate Alaia Baldwin shares the deeply human side of living with polycystic ovarian syndrome insulin resistance, misdiagnosed cortisol face, and the complex journey of learning how to treat endometriosis. She talks intimately about being a part of a famous family and how they supported her deeply through her journey. From collapsing into bed with chronic fatigue to confronting misdiagnoses and bloating that made her look months pregnant as a model and mother, Alaia opens up about the real impact of hormonal disorders that are too often minimized or misunderstood.
This is not just about symptoms. It’s about survival. About self-trust. And about how a woman can transform pain into purpose. If you’ve ever felt dismissed by doctors, exhausted beyond explanation, or bloated beyond belief — this episode is for you.
👇 YOU’LL LEARN:
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How to recognize cortisol face as a warning sign of hormone imbalance
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The emotional and physical toll of polycystic ovarian syndrome insulin resistance
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What no one tells you about how to treat endometriosis effectively
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The nutrition and lifestyle shifts that changed everything
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How motherhood intersects with invisible illness and how to cope
This episode is brought to you by:
Dr. Brighten Essentials: https://drbrightenessentials.com use code POD15 for 15% off
Lumebox: https://drbrighten.com/lumebox use code drbrighten for our exclusive community discount on your purchase.
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Support our sponsors and help keep this show free and packed with amazing guests!
Links Mentioned in This Episode:
- Alaia Baldwin’s Instagram https://www.instagram.com/alaiabaldwin
- Myo Inositol Plus from Dr. Brighten Essentials: https://drbrightenessentials.com/products/myoinositol-plus
- DrBrighten.com – Free Hormone & PCOS Resources https://drbrighten.com/category/menstrual-cycle/pcos/
- Book: Is This Normal by Dr. Jolene Brighten https://drbrightenessentials.com/products/is-this-normal
- Understanding Cortisol Face – Adrenal PCOS: https://drbrighten.com/adrenal-pcos/
- MyoInositol and PCOS: https://drbrighten.com/best-inositol-supplement/
- Cold Plunge Therapy for Women: https://drbrighten.com/cold-plunge-benefits/
- Endo What? Documentary – Endometriosis Awareness https://www.endowhat.com/
- How to Tell If You Have Endometriosis with Dr. Ram Cabrera [Podcast]: https://drbrighten.com/podcasts/how-to-tell-if-you-have-endometriosis/
👩🏻⚕️Follow Dr. Jolene Brighten:
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🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/
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