SOBRE ESTE EPISÓDIO
On this weeks episode I was joined by a very special guest Karl Henry who is a personal trainer and wellness speaker in Ireland. Join us as we discuss the importance of focusing on yourself, the benefits to prepping your meals and some top tips on how to kickstart your health and fitness journey
Inglês
Irlanda
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EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
