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In this episode of Talk Nutrition To Me, we’re joined by chef and registered dietitian Dee Iraca, founder of Eat Well Chef, to talk about what it really means to cook for your health. Recorded shortly after Dee’s first cooking class featuring a hearty, nourishing minestrone soup, this conversation …
In this episode of Talk Nutrition To Me, we’re joined by registered dietitian Katie Spychalski from Kelly's Choice to break down the role of nutrition alongside GLP-1 medications. We explore what actually changes when appetite is reduced, why nutrient density still matters even when you’re eating l…
In this episode, Kelly sits down with Carly Hansen, the newest member of the Kelly's Choice team who just opened KC's first Buffalo, NY office. Carly shares her nutrition philosophy: eat more whole foods while still enjoying the foods you love—no restriction, just balance. She also brings one of he…
In this high-energy solo episode, Kelly Springer shares an exciting year-end update on the explosive growth of Kelly’s Choice in 2025 and sets the stage for what’s coming in 2026. From closing deals with powerhouse companies like EY and Paychex, expanding the private practice network, launching a n…
In this remarkable episode, Kelly and Neil are joined by the legendary Dr. Robert Marx, a pioneer in oral and maxillofacial surgery who’s helped shape modern regenerative medicine. From war-zone trauma patients to groundbreaking bone regeneration, Dr. Marx shares some of the most incredible patient…
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