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Most people say they want growth… but stay stuck in the same place year after year.In this powerful episode, Olivia Janelle sits down with performance + mindset coach Jaymes Chigos to unpack the real reasons people stay stuck—and what it takes to finally move forward in your life, your health, and …
You’re doing the work—journaling, meditating, setting goals.But deep down… something still feels off.In this episode, Olivia Janelle unpacks the truth about self-abandonment—what it really means, how it shows up, and why so many women silently disconnect from themselves in the name of being “nice,”…
Olivia Janelle shares her heartfelt reaction to celebrating the podcast's anniversary. Journey with her as she reflects on her avoidance of emotions. This is a space for self improvement and grounded conversations. She hopes her therapist doesn't listen!
The Shocking Truth About People Pleasing Nobody Tells Youwith Olivia JanelleAre you constantly saying yes just to avoid disappointing others?Do you silence your voice just to keep the peace?It might look like kindness… but the truth is: people-pleasing is self-abandonment in disguise.In this motiva…
Are you tired of feeling stuck, second-guessing yourself, and watching opportunities pass you by? In this episode, I’m sharing how I overcame self-doubt and finally started showing up for the life I wanted to live.Self-doubt isn’t about being unworthy—it’s the fear, perfectionism, and pressure to g…
Aviso: O podcast e a arte incorporada nesta página são de Olivia Janelle Lorek, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.