SOBRE ESTE EPISÓDIO
Our identities often feel linked to our jobs, and that can cause a lot of anxiety about work performance. Today, Dora talks about how to create space between who we are and what we do for a paycheck.
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Inglês
Estados Unidos da América
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OUTROS EPISÓDIOS NESTE PODCAST
Music can be a powerful tool to change your mood. Here are some tips on how to create the perfect playlist for the day you want to have.
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Dora compares the week ahead to four quarters of a basketball game, reminding us how a little break can make the week better.
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Making weekend plans can feel overwhelming, but there are things we can ask ourselves to prioritize our time.
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When we're stuck in a job or situation that isn't ideal, we can still do small things to brighten our day and feel more like ourselves.
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Aviso: O podcast e a arte incorporada nesta página são de Headspace Studios, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
