SOBRE ESTE EPISÓDIO
This episode with Sarah Siegel Kolodziejski is for anyone who has ever thought, this just is not working anymore, even if everything appears fine on the outside.
Sarah is the founder of Pure Clarity and a certified alcohol free and mindset coach who chose to stop drinking in her late 40s, guided not by a dramatic rock bottom but by a quiet, steady inner voice.
Today she supports women 35 and up who want to break the toxic cycle of alcohol and create a life that feels aligned, intentional and emotionally grounded. Sarah shares the private moments that pushed her toward change, the fear of imagining life without alcohol and the emotional spaciousness she discovered once she said enough.
We explore mindful living, wellness practices, the rise of sober curiosity and why alcohol free lifestyles are becoming a cultural shift rather than a passing trend.
If you have been questioning your relationship with alcohol, this conversation offers both understanding and encouragement.
Highlights:
(01:52) The private despair that friends never noticed
(04:26) Why the quiet inner knowing is often the turning point
(07:58) The July Fourth moment that changed everything
(10:33) Finding support when no one seems to understand
(14:50) What sobriety feels like when emotions finally rise
(18:45) Creating Pure Clarity and building a mindful, alcohol free community
connect with Sarah:
www.pureclaritynow.com
Instagram: @pureclaritynow
$500 off any coaching service: https://www.pureclaritynow.com/services-1
Promo code: Stepzero500
Connect with Kaitlin:
