Comedian TOM LUCY: on his need to be funny, chasing dopamine hits and, of course, validation.

In today’s episode, we’re joined by fellow millennial and all-round GREAT human - comedian, presenter, writer and radio host, TOM LUCY.

Tom started performing stand-up at just sixteen and quickly rose through the comedy circuit to become one of the youngest professional comedians in the world. Since then, he’s performed across the UK and internationally - from the Middle East to Europe, with select shows in New York and Los Angeles.

You may recognise him from Unforgivable (Dave), Stand Up For Live Comedy (BBC1), Roast Battle (Comedy Central), Dating No Filter (Sky1), and Comedy Central Live. He’s toured his own headline shows, supported Jack Whitehall, Michael McIntyre and Aziz Ansari, and delivered three sell-out Edinburgh Festival runs.

Beyond the stage, Tom created and wrote the CKTV series for Candy Kittens (15 million views in its first year), has written for the BRIT Awards, won Leicester Mercury Comedian of the Year and The Sun’s Best New Comedian, and is now a regular host on Hits Radio.

But - as ever - we’re not here for the accolades.

We’re here for what lies beneath.

I met Tom in New York in March 2025. We connected instantly - a bond Tom gives an interesting explanation for during the episode. And having always wanted to interview a comedian, I carpe diem’d this new-found friendship. My real intrigue lay in exploring the relationship between comedy, identity, and the need to make people laugh…and where it all, really, comes from. 

So we began there…and end up somewhere much deeper.

We talk about Tom’s relationship to alcohol, drugs, the need for dopamine, validation, and the pull toward short-term pleasure over the bigger picture. About the blurred line between performing and self-worth. And about how, for Tom, becoming a comedian wasn’t entirely a choice. It never is. 

What makes this conversation particularly special (I think) is that Tom is working it out in real time - as we talk, and as you listen. Tom, thank you for being so honest, vulnerable, and (of course) very funny.

Enjoy.

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Created | Hosted | Produced by Angharad George-Carey 

Mastered and Compressed | by Ian Graham 

Artwork | by Silvy Weatherall 

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