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SOBRE ESTE PODCAST 🔗
Health, Fitness, Wellness & Motivation all in one combo platter!! Host Ryan Waters keeps it raw & real in conversations with listeners and guests on how to get your mind right to accomplish the goals you set for yourself.
Frequência de atualização:
monthly
Duração média do áudio:
35 minutes
Inglês
Estados Unidos da América
56 episódios
desde 16 de Dezembro de 2018
episodic
ÚLTIMO EPISÓDIO 🔗
If he's heard it once, he's heard it a thousand times... or, whatever the cliche is. Setting up the rest of season 3 o the Shredducation podcast, personal trainer, fitness expert and host Ryan Waters gives an overview of all the things to consider when looking at adopting a new and healthy lifestyl…
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EPISÓDIOS ANTERIORES 🔗
The last year has been hard on everyone. Ryan Waters is back in studio urging everyone to get back to work in the kitchens and gyms. The right attitude, a solid meal plan and a commitment to a healthy lifestyle is just what we need to get back on track.
Ryan's back in the saddle! Whether we're focused on your diet, your workout, your business or anything else in life, we all need a partner to hold us accountable to meeting our goals. Former Major League Baseball player Les Norman joins Ryan in the studio for conversation on accountability and how …
There's no denying it. COVID-world is hard on all of us. We're divided on everything, stress is high and sometimes you just need to let it all out. Today is Ryan's turn. His opening rant may be controversial and you may not agree with him. That's OK. Because when we get through it together we get t…
Ryan Waters offers straight talk about the need to stop the negative self-talk and allowing yourself to get back on track and put in the work to reach your goals by sticking to a meal plan and committing to your workouts. It's not easy, but you can do it. And you'll thank yourself later.
Don't be shy, folks. Hit play and get ready for a frank and real conversation about pelvic health. Physical therapist Amanda Fisher, of Empowering Your Pelvis, drops by the studio to talk about this often avoided aspect of healthy living.
Ryan brings friend and fellow trainer Aaron Hodges into the studio talk about training styles his path to becoming a trainer, motivator and coach.
Here we go! Ryan Waters is back for his second season preaching the gospel of a healthy lifestyle. If you're looking for motivation, tips and insights from experts around the country, Shredducation is the podcast you're looking for.
In the final episode of 2019, Ryan and Aaron lay out a plan for helping all of us focus on instilling new habits for healthy living during 2020.
Ryan's MIA this week, but Aaron and Jody bring in a special guest, Bo Flores, to talk about finding inspiration and motivation.
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EDITAR
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