SOBRE ESTE EPISÓDIO
Sometimes the threat isn’t outside anymore, it’s in your mind. This episode dives into the trauma we unknowingly create through overthinking, fear, and self-protection patterns, and why awareness is the first step toward real healing.
Inglês
Estados Unidos da América
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Trauma isn’t always obvious. It’s not just big events or dramatic moments, it’s often the quiet, repeated experiences that shape how your nervous system learns to survive.
In this episode, we explore what trauma actually is, how it differs from stress, and why “nothing that bad happened” doesn’t me…
Safe is a platform dedicated to truth, trauma, real stories, and healing. The podcast dives into raw human experiences, the psychology behind our wounds, and the journeys that shape us. Safe creates a space for honesty, growth, and understanding—where people can learn, reflect, and rebuild. This is…
So this is me, this is Skynetix Ai and this is Safe.
Welcome to the podcast.
A podcast about attachment trauma and the patterns it creates.
Anxious, avoidant, disorganized. Why you attach the way you do, how it shows up in adult relationships, and what’s actually happening under the surface.
Real conversations. Clear insight. No sugarcoating.
Because understanding your atta…
Aviso: O podcast e a arte incorporada nesta página são de Skynetix, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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