SOBRE ESTE EPISÓDIO
Host Weston Homa recaps his experience not only at the Eugene Marathon, but also how he was able to run back-to-back marathons 6 days apart in 2 hours and 41 minutes.
In this episode, Weston shares the raw, unfiltered journey of running two marathons within six days, fighting through fatigue, self-doubt, and pain to overcome this challenge.
He reveals the mental frameworks he used to conquer the ‘pain cave,’ how visualization, self-talk, and unshakable belief kept him pushing forward even when he wanted to quit.
Chapters:
- Introduction and Marathon Overview
- Boston Marathon Experience
- Eugene Marathon Experience
- Training and Preparation
- Mental Toughness and Challenges
- Recovery Strategies
- Visualization and Manifestation
- Race Day Mindset
- Mid-Race Reflections
- Running and Talking w/ Cam Hanes
- Post-Race Reflections
- Future Goals and Aspirations
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Inglês
Estados Unidos da América
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EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
