Running Rouge!

Treadmills. Do you love them? Barely tolerate them? Hell to the no, never, ever run on them?Okay, show of hands. Who loves treadmills? Coach John, Bryan and Billy debate the pros and cons of the runner's version of the hamster wheel on the new episode of Run Chat.

After a long winter on the dreadmill/shredmill, we're back! And we're chatting about what we've been up to lately, meaning races -- from the NYC Half to the Paris Marathon to the Red Hook Crit, and #raceeverything in between.(photos by Pete Thompson/Red Hook Crit 5k [above] and Tornanti.cc/Red Hoo…

We're talking Chicago. We're talking New York. We're talking Philly. We're talking virtual races, both paid and free. It's a pretty cool episode, y'all. We pretty much think you might pretty much enjoy it. 

Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering o…