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This time on Practicing Human, Emma Easterbrook speaks to Louisa Roberts aka The Body Mechanic about all things physical rehab and fitness as well as Lou’s personal experience with plenty of giggles in there too. Timestamps: 00:00 - Intro 01:12 - Meet The Body Mechanic 05:34 - Emotional Trauma …
Welcome to Practicing Human, where Emma Easterbrook explores 360 health: how everything we consume, from emotions to treatments, shapes our wellness.   In Episode 4, Emma welcomes Jo Macario, a senior clinical nurse specialist at Brighton Hospital and prescriber for Emma’s clinic. With 25 years of…
Welcome to Practicing Human, where host Emma Easterbrook explores 360 health—how everything we consume, from food and media to our environment and skincare, shapes our well-being. In this lively premiere, Emma chats with family member Georgina Easterbrook, founder of Athena’s Crystals, TikTok sta…
Join Emma Easterbrook on Practicing Human as she dives into the world of 360 health with breathwork facilitator and yoga teacher Valerie Watkinson.  In this captivating episode, Valerie shares her transformative journey—from her roots in Manchester’s vibrant club scene to mastering Thai massage in…
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