SOBRE ESTE EPISÓDIO
In this episode of Performance That Matters, host Jordan Sullivan sits down with legendary entrepreneur Mark Bouris to explore the intersection of longevity, performance, and business success. Mark shares the inspiration behind Project 100—his mission to live to 100—and how he optimises his health, mindset, and daily habits to achieve it. They dive into Mark’s journey from building and selling Wizard Home Loans to his lessons on discipline, sacrifice, and resilience. There's something in this episode for everyone, athletes to business owners or anyone striving for peak performance. This episode delivers powerful insights on success, health, and longevity that you can take away and put into practice for your own journey.🔔 Subscribe, like and share to help the channel and stay up to date with more expert insights on performance, nutrition, and success!Check out what Mark is up to:Instagram: https://www.instagram.com/mark_bouris/?hl=enPodcasts & Projects: https://linktr.ee/mark_bouris?fbclid=PAZXh0bgNhZW0CMTEAAabOK25cqZcEWO_HSbbiUbc8s1d7-NLCPkDxZu2EYETRnaLTUhHWVnKWAAo_aem_Qphpj0WpSvlLWOHzh41rjgIf you enjoy this video then follow along with TFD on socials;Instagram https://www.instagram.com/the_fightdietitian/TikTok https://www.tiktok.com/@jordansullivandietitian?lang=enLinkedin https://au.linkedin.com/in/jordan-sullivan-211b13120If you want personalised nutrition coaching, access to world class nutrition courses, or to read our performance nutrition PDFs head to the website at https://thefightdietitian.com
Inglês
Austrália
conteúdo explícito
TRANSCRIÇÃO 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
PESQUISAR EPISÓDIOS PASSADOS
Pesquisar episódios anteriores de Performance That Matters.
OUTROS EPISÓDIOS NESTE PODCAST
In this episode, we’re joined by the powerhouse sports dietitian, endurance athlete, and founder of Satiate Nutrition — Hayden James.Hayden’s a jack-of-all-trades when it comes to movement: she runs ultras, climbs rock faces, skis the backcountry, and lifts weights — all while balancing her work as…
🎙️ Performance That Matters Podcast | Episode 9Guest: Lachlan Rowston — Co-founder and owner of Locker Room Gym, and Co-host of The Mind Muscle Project podcast.In this episode, Jordan sits down with Lachlan Rowston to dive into the journey behind building Locker Room, Australia’s most premium group…
Unlocking Elite Performance with Dr. Tommy WoodIn this episode of Performance That Matters, I sit down with Dr. Tommy Wood — an MD trained at the University of Oxford with a Ph.D. in physiology and neuroscience from the University of Oslo — to unpack the science behind elite human performance…
Do you know how many calories you need to adequately fuel your body? If you are struggling to answer that then this is for you. In this episode, Jordan Sullivan, Performance Dietitian to Elite Athletes and High Performers, and Director of World Renowned Performance Nutrition Company, TFD (The Fight…
Aviso: O podcast e a arte incorporada nesta página são de Jordan Sullivan, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
