SOBRE ESTE EPISÓDIO
fI you're parenting a child with ADHD, you may feel like your brain never gets a chance to rest. Even during quiet moments, you're thinking about homework, behavior, school concerns, emotional regulation, and what challenge might come next. Over time, that constant state of alertness can leave you emotionally, mentally, and physically exhausted. In this episode, Aymara discusses what it means to be running on empty, why so many ADHD parents feel burned out, and how to begin recovering without adding more pressure to your already full plate.
Inglês
Estados Unidos da América
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Pesquisar episódios anteriores de Parenting ADHD with Aymara Valladares.
OUTROS EPISÓDIOS NESTE PODCAST
If you've ever felt the stares, heard the unsolicited advice, or questioned your parenting after a public meltdown, this episode is for you. In this episode, Aymara shares why public meltdowns happen, what your child may be experiencing in those overwhelming moments, and how you can respond with ca…
Does it feel like every request turns into a battle? In this episode, Aymara explores why children with ADHD often resist everyday tasks like getting dressed or starting homework. You'll learn why what looks like defiance is often a struggle with transitions and emotional regulation, not intentiona…
Does turning off the tablet or video game lead to tears, arguments, or full-blown meltdowns in your home? You're not alone. In this episode, Aymara explains why screen time transitions are especially difficult for children with ADHD and shares practical strategies to help make those moments calmer.…
In this episode, Aymara explores why bedtime is so difficult for many ADHD children and shares practical, compassionate strategies to help create calmer evenings. You'll learn how to build a predictable bedtime routine, reduce overstimulation, strengthen connection before sleep, and support your ch…
Aviso: O podcast e a arte incorporada nesta página são de Aymara Valladares, LCPC, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
