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Poppy Griffiths is a mum of three, founder of UnlimitU, High Performance Neuroscience Coach and R U OK? Community Ambassador. We talk mental health and resilience, career and identity after kids, the pressure on women to do it all, and how to support someone who says they’re “fine” when you suspect…
Kids’ sport is meant to be fun… so why does it sometimes bring out the worst in parents? Following the AFL Grand Final, we’re unpacking the drama that happens on the sidelines — playing time, team selections, competitive parents, coaching from the sidelines, club politics and the dreaded car ride h…
Why are we always looking ahead to what’s next? In this solo episode, I reflect on the strange emotional comedown that can happen after getting something you really wanted. A reminder to myself, as much as anyone else, to occasionally stop chasing what’s next and notice the good stuff that’s alread…
This week I’m joined by Chantel Mila, aka Mama Mila, who has built a community of more than 4 million followers sharing her clever cleaning and home hacks. We chat about the cleaning shortcuts that actually save parents time, getting kids involved, sharing the household load and the jobs we’re all …
Aviso: O podcast e a arte incorporada nesta página são de Leonie Akhidenor, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.