51. Navigating the Transition: Perimenopause Explained with Dr. Angela DeRosa

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!  Welcome Dr. Angela DeRosa to the show. Dr. DeRosa stands out as a beacon of knowledge and empowerment. With over 25 years in the medical field, Dr. DeRosa has dedicated her career to enhancing the understanding of hormonal health, advocating for an integrative approach that combines the best of conventional and alternative care. Founder of the Hormonal Health Institute, Dr. DeRosa is passionate about empowering women and men to navigate hormonal changes with grace and knowledge. Dr. DeRosa’s enthusiasm for educating patients on the realities of menopause and hormonal health imbalances has never waned. It was the driving force behind her first bestselling book, How Your Doctor Is Slowly Killing You: A Woman’s Health Survival Guide.  In this episode we are discussing the following topics and more: Understanding Perimenopause (00:00 - 08:12) When and How Does Perimenopause Start? (08:13 - 24:43) Symptoms of Perimenopause and Their Impact (24:44 - 31:46) Integrative Approaches to Managing Perimenopause (31:47 - 40:19) Closing Thoughts and Resources (40:20 - 44:00) As always, thanks for watching! *****Connect with Dr. DeRosa: https://drhotflash.com/ *****For Prescribers: https://www.hormonalhealthinstitute.com/ *****Click here to subscribe to my channel:   https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/     *****Connect on Facebook: https://www.facebook.com/GregJonesNMD