SOBRE ESTE EPISÓDIO
When a single blueberry drops on a spotless kitchen floor, why is it that we can only see the tiny stain instead of the clean room around it? In this episode, Ray Calabrese unpacks how easily we fixate on a single misstep while overlooking the vast majority of our day that went right. Learn how a simple shift in perspective can help you break the cycle of rumination, celebrate your shared humanity, and finally extend yourself the grace you deserve.
I'd love to hear your takeaways. Send your reflections to Ray at ray.brese@gmail.com.
Inglês
Estados Unidos da América
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EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
