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Have you struggled with bad eating habits or an eating disorder? I think we've all experienced grief over what we put in our bodies. Anna Palmer comes on to talk about her book "coming hOMe: Healing From an Eating Disorder by Finding Beauty in Imperfection"  Purchase the book here and follow …
Do you get stressed at work? Ever considered sound therapy other than music? Lauren Villegas brings us some information on how to reduce stress in the workplace and everyday life through Sound Healing and Sound Therapy With Crystal Quartz Bowls, Tibetan Bowls, and the Gong.   https://www.livi…
Take 15 minutes to sit within this meditation on  Developing Passion, Forgiveness, and Righteousness within Your Relationships. It is a powerful subconscious reprogramming exerpt written by hypnotherapist, Marshall Sylver. I'm excited to guide you through this and to share it with you.  S…
This Is A Good SIgn is a company whose mission is inspiring hope, joy, gratitude, and love. @thisisagoodsign Good Sign Movement - Spreading free Good Signs that inspires happiness and human connection.   https://thisisagoodsign.com/   IG : @thisisagoodsign   https://www.amaz…
Has an injury set you back before?  Same. But not for Johnathan Thomas, aka @thefastestknowntiger. He holds the fastest known time (FKT) for the Pacific Crest Trail (PCT). 405 He has had a couple injury setbacks before but that'll never get him down. IG: @jonathanpatrickthomas   &am…
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