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What is Distraction Anyway?

Last Updated on October 15, 2026 by Matthew Sockolov This is a recording from our Thursday Morning Meditation on October 15th, 2026. We are talking about thoughts and distraction today! This was a topic requested by a few group members. The Thursday meditation group is a donation-based sitting…
This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Please note that unlike previous installments, this episode doesn’t contain an actual sitting meditation. It’s h…

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This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Please note that unlike previous installments, this episode doesn’t contain an actual sitting meditation. Like everything eve…
This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. It’s hard to write a paragraph or two about Thich Nhat Hanh, or Thay as his students call him. A Vietnamese monk, Thay…
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