SOBRE ESTE EPISÓDIO
Last Updated on October 15, 2026 by Matthew Sockolov
This is a recording of the meditation from our Thursday Morning Meditation on October 15th, 2026. We meditate with the breath for a few minutes, before opening our awareness to recognize how the mind responds to other experiences.
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The post Recognizing Distraction Meditation appeared first on One Mind Dharma.
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Last Updated on October 15, 2026 by Matthew Sockolov
This is a recording from our Thursday Morning Meditation on October 15th, 2026. We are talking about thoughts and distraction today! This was a topic requested by a few group members.
The Thursday meditation group is a donation-based sitting…
This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Please note that unlike previous installments, this episode doesn’t contain an actual sitting meditation.
It’s h…
This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Please note that unlike previous installments, this episode doesn’t contain an actual sitting meditation.
Like everything eve…
This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes.
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