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Summary In this episode, Ryan Mayer discusses the challenges of getting started on projects, particularly for individuals with ADHD. He emphasizes the importance of breaking down tasks, understanding executive dysfunction, and utilizing strategies like reverse engineering and visualization to make …
In this episode of the More Than ADHD™ Podcast, we dive into the concept of shame and its impact on confidence, especially for adults with ADHD. I sit down with Coach Evelyn Vieira of Cycle Breaker Parenting to unpack why ADHD shame spirals hit so hard and what we can do to stop them. Evelyn shares…
In this episode of the More Than ADHD Podcast, Ryan Mayer interviews Jason VanDevere, an entrepreneur and author, who shares his journey of overcoming challenges associated with ADHD. They discuss the importance of dreaming, goal setting, and the unique approach of daily dreaming to help individual…
ADHD doesn’t clock out when you do. In this episode, I unpack how ADHD shows up in your home life, from laundry piles and late bedtimes to relationship strain and clutter overwhelm. You’ll learn five ADHD-friendly tools to bring more peace into your family life and reclaim calm at home. Download yo…
Aviso: O podcast e a arte incorporada nesta página são de ADHD Coach Ryan Mayer, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.