SOBRE ESTE EPISÓDIO
Shriya is joining us from Singapore and in this chat she gives us insights of how positive emotions can help us in our lives. What are some of the coping mechanisms one can integrate when faced with difficult times. She also gives us her experiences in therapy with regards to handling couple relationship issues, parenting issues and also youth issues related to cyber addiction and emotion regulation. Lastly she also talks about some evidence based therapies which are used in counseling.
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Estados Unidos da América
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OUTROS EPISÓDIOS NESTE PODCAST
Justin is joining us from the UK and in this chat we understand addiction in depth and what are signs to look for, and if addiction can always be noticed through signs. Justin sheds light on the intersection of Mental health and Addiction, the kind of treatments that are ava…
Lou joins us from the UK and talks to us about her work with the non-profit MindOut. An organization dedicated to working to support and uplift the LGBTQIA+ Community. Lou also works closely with a Suicide Survivors Program and was kind enough to have a very eye-opening disc…
Hilke joins us from the Netherlands and tells us about Positive Psychology and solution focused therapy and how she uses images and imagination in her practice. Hilke also conducts a small exercise that the listeners can follow while listening! She also takes the time to answer questions related to…
Laura joins us from Germany to chat with us about Kintsugi, an incredible short film highlighting the importance of mental health and this beautiful depiction of it. We talk about the role of art and creativity in mental health and what the process was in making this movie and why it’s called Kints…
Nikki joins us from the USA and in this chat we break down the important and sometimes confusing terms in this sphere. We have discussions understanding the signs of PTSD, how to cope with COVID induced stress, supporting loved ones who are on the front lines and dealing with religious parents whil…
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EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
