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a mindfulness meditation

A gentle meditation with a reflection on peace.
In this episode I interview author Nate Klemp and speak about his upcoming book, 'Open'. Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors…

Guided Meditation

This episode explains my current situation and offers a short guided meditation. To Follow me on Insight Timer Click Here  To make a one off donation to support the podcast click here #meditation #mindfulness 

Working With Sadness

No intro. Straight into practice. Working with sadness. Come and join me on substack https://mindfulnessman.substack.com/

Working With Fear

I'm not very active here these days. Sadly, financial support has dwindled and I'm back to supporting the majority of these podcast fees by myself. I will continue to pay for hosting because there's over ten years work here, I don't want to just throw that away. I have over the years received hundr…
Aviso: O podcast e a arte incorporada nesta página são de Chris Manning, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.