SOBRE ESTE EPISÓDIO
Hot enough for you? Cold enough? Is it now enough for you!? What is the story and what is the reality? Practicing with extremes requires you to notice them first, last and always. Put another way be actively mindful. Being with the sensation of extreme heat is a relatively easy practice, object, to be with. Recognizing when pain has been approached and adjusting is the wise thing to do. Often a simple adjustment is part of the practice not the end. Note: this recording has more wind buffeting noise than usual so adjusting your bass or volume is recommended.
Inglês
Estados Unidos da América
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OUTROS EPISÓDIOS NESTE PODCAST
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Listening outside, a lot to contact with the shifting weather. Sound is a type of contact and with a podcast we can share this slice but there is more...
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Aviso: O podcast e a arte incorporada nesta página são de P.M. Cheevers, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
