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Pesquisar episódios anteriores de Managing Your Mental Health During Your PhD: A Survival Guide.

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This chapter looks at the so-called "PhD mental health crisis" looking at the statistics and facts behind this. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental Health During Your PhD: A Survival…
This chapter explores our understanding of mental health and mental illness, and how we might recognise the signs in ourselves and others. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental Health …

A Note From The Author

Before you start - a note from the author, Zoë Ayres, walking you through a few items you should note, before starting listening to the podcast. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental H…
This chapter looks at what we can do ourselves, through self-care, to look after our own mental health. The book was written by Dr Zoë Ayres, edited by Dr Petra Boynton, and narrated by Gabriella Kountourides. Cover art by Hana Ayoob. "Managing Your Mental Health During Your PhD: A Survival Guide" …
Aviso: O podcast e a arte incorporada nesta página são de Zoe Ayres, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.