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OUTROS EPISÓDIOS NESTE PODCAST

It's been a while.. We're back! Wrapping up the topic of self-confidence we share our unscripted musings on how to build it in two dimentions - your body and mind. We discuss discipline, outregulating others, self-talk and much more. We share scientific background behind some findings and further r…

#5 Behavioural hacks

In this episode we share some real-life tips you can use on daily basis that will improve the way you communicate, notice group dynamics and work with difficult emotions.  These are just some of a multitude of 'hacks' that we want to share with you on a regular basis. We give some insight on: How…

#6 Leadership mistakes

In this episode we tackle some of the leadership mistakes that we encountered when working with companies. It's just a tip of the iceberg as the topic seems to be endless. That said, we touch on: - access to information - insecurities & self-esteem - self-awareness - learning from others and mo…

#8 We're in 2024

A quick, short (comparably) special episode on wrapping up 2023 and learnings for 2024. A big shout out to all you listeners out there for being with us the whole year. You rock 🥳 🤘 In this episode we talk about: * how to look confident when entering a room? (4:22) * the importance of handling disa…
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