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SOBRE ESTE PODCAST 🔗
Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going. Think of Insideout Conversations as brunch with your main girls right in the middle of the week.
Frequência de atualização:
monthly
Duração média do áudio:
31 minutes
Inglês
Estados Unidos da América
58 episódios
desde 4 de Agosto de 2018
episodic
conteúdo explícito
ÚLTIMO EPISÓDIO 🔗
Whenever women get together, we have an opportunity to share our stories. While the cadence of each narrative may differ wildly from our own, we recognize something familiar in the storyteller’s experience. That’s the rhythm of sisterhood. It calls us to bear witness to each other’s herstory and pr…
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EPISÓDIOS ANTERIORES 🔗
Mothers and daughters. As I grow older––moving through years that I previously only ever associated with my mother, casting off ages that will belong to my daughter soon enough––I think about the passage of time and return to the interconnectedness of this matrilineal relationship.
Whether the kin…
When this conversation closes, you'll remember the name Mishara D. Winston. What's more, you'll remember––or learn for the first time––how to make and keep promises to yourself.
That's all a boundary is, a commitment we hold sacred because we are sacred. We are worthy of promises kept. Even when w…
Let’s get real. Those socks on the floor that you and your partner continually argue over? Those socks aren’t the issue. So what’s underneath the resentment, the irritation, the emotion? My guest says if we want to strengthen our relationships, we must go inward before shifting our attention outwar…
At first glance, the phrase “raising your parents” might provocate some folks — on both sides of that intergenerational exchange. My guest Morgan Russell Williams views it as a playful invitation to build more respectful, rewarding relationships throughout every stage of our lives.
Morgan, the se…
The act of personal review is more thorough and rewarding when conducted in the company of other women. Our villages are our advocates, helping us uncover riches buried within our experiences. They shine a light on life moments that we may have forgotten––or willfully ignored.
My guest TiShaunda M…
Go get it, girl! Four little words can cause so much anxiety if you're unsure how to get started, where to go, and what "it" is. But before you get caught up in the questions, I invite you to take a moment and breathe in lessons from our circles of strength.
I've witnessed that, as Black women, w…
This week, let's revisit a conversation I had back in 2021 with Mary-Frances Winters about Black fatigue. Particularly for Black women.
This conversation is just as relevant now in 2022, as it was last year and Mary-Frances delivers a message of self-care and systemic change that I want you to tak…
As time passes, the initial coronavirus lockdown sinks further and further into the past. It’s tempting to try to forget about it and start fresh.
But we all have individual and collective traumas to continue processing as well as things we’ve learned about ourselves that we can integrate into our…
Mark Sanders is someone whose work and contribution to the mental health field I have admired from afar for many, many, many years.
Mark is an international speaker, trainer and consultant in the behavioral health field. He's authored five books and has been a champion in the addiction field, sp…
Aviso: O podcast e a arte incorporada nesta página são de Lisa Lackey, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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